If you are looking or a fitness/health program...then Juan and his team are it. Their facility is state of the art and the atmosphere is extremely friendly. I would highly recommend Movimento Fitness
Fairly new member - starting my third week of training and cardio and also on the nutritional plan - modern meal which is focused on healthy eating and journaling meals and snacks. Travel 1/2 hour each way from Sherwood Park - would recommend to anyone who is interested in gaining control of their fitness and weight. Trainers and all staff are very supportive, compassionate and capable. I love that there is nutrition as part of the program - this separates this gym from others,into something all encompassing.
Ive been going to Movimento since the start of 2017 and it has been the best decision regarding my fitness Ive ever made. It will change your view of what a gym is. Movimento has friendly staff and highly knowledgeable and motivated trainers. I spend less time at the gym but its much more efficient training. I like the fact that Movimento creates training programs tailored just for my specific needs. I also like the fact that I learn something almost every time I go, whether its how to do a specific movement or what the goal of a certain function is. I cant recommend Movimento enough!
If you are looking for a gym to get you back on track after an injury, this is it! The trainers are very professional and personable, albeit with a few of them having a sick twisted humour and making one of my cardio workout stations Jacobs Ladder. But my before and after InBody 230 results are proof that they were only doing it for my better good. All is good, no hard feelings as the results are outstanding. Since I started training at this gym, the days where I could barely move due to a lower back injury are gone the way of the dodo. It is with a very heavy heart that I must leave this gym as work is relocating me to Winnipeg. Now if only I can be coached online! I have dropped 8 pounds and shed 12.1 pounds of body fat and my lean body mass has increased. Stupendous, thanks to the Movimento team. Excuse the long post, but better to convey how great these guys are. High five all.
Juan and his team provide all-round physical fitness and help you with personal training to achieve your fitness goals, I highly recommend Movimento Fitness...
Movimento Fitness Inc. is a Canadian Gym based in St. Albert, Alberta. Movimento Fitness Inc. is located at 16 Renault Crescent, St. Albert, AB T8N 4B8, Canada.
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