Paul is very knowledgeable and has a great personality for motivating in a comfortable environment. He stresses proper form and makes sure I get the most out of each workout to see consistent improvement.
Paul is knowledgeable, motivating and always pushing you to go that extra bit. I appreciate he isn't shy about coming over and correcting posture or suggesting you can do more than you thought you could, even when you don't have a session with him. He's never been wrong. He is the first personal trainer I've ever had, and wouldn't go back! Fitness goals are much more attainable now with him in my corner.
We have been doing semi private workouts with Paul and Monica for almost a year now and could not be happier with our results! Their extensive knowledge and experience is apparent as they have the ability to customize each workout to push us to our limits while addressing any individual muscle imbalances. They are extremely flexible, always willing to modify our workouts to meet how we are feeling on a particular day and we are even able to bring our kids! We appreciate that Paul and Monica take a holistic approach to personal training and offer insight into how diet, nutrition and other lifestyle factors can affect our ability to perform and achieve results from our workouts. If you are looking for a custom training program and are ready for a challenge, we would definitely recommend Kneifel Robinson Personal Training.- Andrea and Lisa
Meeting with Paul has shown me the obvious benefits of adding muscle mass, losing body fat, and improving cardio. The biggest advantage is that Paul has helped change my mindset and approach to working out. In the moments where I thought a workout might not go well, those turned out to be some of the best ones. He pushes me in a way that helps build confidence. He's also helped me look at food differently, something I have a hard time doing, but over the first few months, I have begun to view food, nutrition, and food choices differently. For me, the biggest benefit is that Paul has helped me develop a lifestyle that will work for me.
I have been training with Paul for the last 4-6 months and he has been a great trainer! There is certainly more room to improve but I am alredy pretty satisfied with the results so far. The weight did not move much but I can fit in some of the clothes that I was not able to fit in nicely! Paul is very informative on not only the workout routines but also the nutrition information that can go with my workout. He also provides customized workouts so I can achieve my goal faster and strengthen my weak body parts. He is always willing to provide more useful tips and advices for workouts generally as well as a lot of questions that his customer might have.
Kneifel Robinson Personal Training is a Canadian Gym based in St. Albert, Alberta. Kneifel Robinson Personal Training is located at 11 Westview Pl, St. Albert, AB T8N 3J8, Canada.
Please contact with Kneifel Robinson Personal Training using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Kneifel Robinson Personal Training opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
Find Gym in St. Albert
You Might Also Consider